Eating Disorder & Disordered Eating Therapy
You deserve a life that isn't consumed by food and body worries.
Specialized Support
Healing Your Relationship with Food
Maybe you're exhausted by the constant mental calculations around food. Maybe you've spent years trying to change your body, only to find yourself stuck in the same painful cycles.
Or maybe you don't even know whether what you're experiencing "counts" as disordered eating. You just know that food, your body, and the pressure to get it all right are taking up way more space in your life than you'd like.
Whatever brought you here, you don't need to have it all figured out before reaching out.
The Deeper Roots of Recovery
It's about food. But it's rarely just about food.
Our relationships with food and our bodies don't develop in a vacuum. For some people, food becomes a way to manage anxiety, find comfort, or create a sense of control when life feels overwhelming. For others, struggles with eating are tangled up with perfectionism, shame, trauma, or the belief that their worth depends on what they accomplish—or how they look.
And sometimes, the patterns have been around for so long that it's hard to imagine another way of living. Whatever the circumstances, there are reasons these patterns developed, and understanding them can be an important part of changing them. In therapy, we'll work on the eating disorder behaviors themselves while also exploring the deeper patterns that may be keeping you stuck. Because recovery isn't simply about changing what you eat. It's about creating a more flexible, compassionate, and fulfilling relationship with yourself.
Specialized online therapy for adults struggling with eating disorders,
disordered eating, and body image.
Eating Disorder Recovery
Compassionate care for anorexia, bulimia, ARFID, and binge eating, focusing on sustainable healing and body neutrality.
Body Image & Self-Worth
When your body feels like a problem that constantly needs fixing, it's difficult to feel at peace with yourself. Therapy can help you challenge deeply ingrained beliefs about appearance, worth, and what it means to be "good enough."
Vegan & Vegetarian Support
Specialized guidance for plant-based individuals navigating recovery while honoring their ethical and dietary values.
From Pressure to Presence
You deserve more than a life spent trying to control your body, silence your inner critic, or finally feel good enough. You deserve the freedom to pursue the things that actually matter to you. And you don't have to figure out how to get there alone.
Email: drkatie@drkatiepsychology.com
Telephone: 561-320-2321
Location: Telehealth Specialized Care